How To Manage Anxiety Before LASIK Eye Surgery

Even though LASIK eye surgery is one of the safest elective medical procedure available, it’s normal to feel anxious about having a procedure done to your eyes. In fact, it’s normal to feel nervous before any sort of medical procedure.

At LASIK Experts in Philadelphia and New Jersey, we believe the path to clearer vision is a journey, one we’ll be on with you every step of the way. Our team will gladly answer all your questions and ensure you understand how LASIK works, what to expect, and all your options. This includes how to manage your nerves before and during the procedure.

If you feel anxious at the thought of LASIK, consider the following tips to help calm your nerves and prepare you to embrace life with clearer vision.

List Your Questions & Concerns

We offer free, no-obligation consultations to confirm your candidacy and to recommend a personalized treatment plan to you based on your visual needs. The initial consult is also an opportunity have any questions or concerns addressed.

Many patients have a list of question before their procedure – it’s totally normal! We recommend writing down your queries ahead of time to organize your thoughts. You’ll have a chance to ask our clinical staff all your questions during the consultation.

You’ll also have the chance to ask any additional questions or concerns on the day of your procedure. Plus, our team will book you in for a post-operative appointment to monitor your healing, which will give you another opportunity to have anything else on your mind addressed. Additionally, you can call us if anything comes up in the meantime.

Educate Yourself With Facts

Knowledge is power. The more you know and understand about LASIK eye surgery, the more confident you’ll be in your decision to undergo a vision correction procedure. Our team will review everything you need to know during your initial consultation, so you can make a decision that’s right for you.

Remember, LASIK is one of the safest and most popular elective medical procedures available. Over 40 million people across the world have undergone LASIK. The recovery is usually quick and simple, while the procedure itself typically lasts no more than 10 minutes, with the laser only used for a few seconds per eye. Most people see an immediate difference in their vision following the surgery and are surprised by how little to no discomfort they feel during or after LASIK.

Choose An Experienced Surgeon

Selecting a reputable LASIK provider is crucial for a positive experience, and it’ll allow you to rest assured knowing you’re trusting your eyes to the very best. Research potential providers, read patient reviews, and ask for recommendations beforehand. Opt for a provider with experienced surgeons, state-of-the-art technology, and a proven track record of successful procedures.

If you’re in New Jersey or Philadelphia, LASIK Experts’ Dr. Chirag Shah and Dr. Barry Wasserman are two of the most experienced surgeons around. They have over 40 years of combined laser vision correction experience and have performed more than 100,000 procedures. At LASIK Experts, we use only the most advanced technology available to offer our patients the best visual results possible. That’s experience you can trust.

Practice Relaxation Techniques

Incorporate relaxation techniques into your pre-surgery routine to manage anxiety. Deep breathing exercises, meditation, and mindfulness can be effective in calming the mind and reducing stress.

For example, when anxious, your breathing is more likely to be shallow, which can disrupt oxygen and carbon dioxide levels. This can lead to general feelings of unwellness, including dizziness, panic attacks, muscle tension, and a higher heartbeat than normal. But deep breathing can help alleviate these symptoms by stimulating the parasympathetic nervous system, which, in turn, regulates blood flow, the heartbeat, and more.

You can practice deep breathing and other relaxation techniques all the way up to and during your procedure to help you stay calm.

LASIK has transformed millions of lives, and you could be next. Don’t let nerves stop you from experiencing freedom from glasses and contact lenses. Book a free consultation to learn more about your LASIK options.